Make Clear Decisions About Your Ex in 7 Days — Without Texting in Panic or Overthinking at 3am

Discover the simple Regulate-Then-Decide Method™ that's helping people going through breakups calm their nervous system and think clearly again — even if you've been checking their social media 20 times a day and and feel completely out of control.

Discover the simple 
Regulate-Then-Decide Method™ 

That's helping people going through breakups calm their nervous system and think clearly again.

 Even if you've been checking their social media 20 times a day and feel completely out of control.

If you're like most people going through a breakup, you're probably sick and tired of...

  • Struggling to get through a single day without obsessing over them — even though you keep telling yourself you should be “stronger” by now
  • Watching your ex look completely fine online while you’re barely holding it together at night
  • Feeling bombarded with advice — “just move on,” “go no-contact,” “focus on yourself” — and none of it actually helping
  • Worried that one weak moment at 2am could undo everything and make you look desperate
  • Breaking no-contact… again… and immediately feeling ashamed of yourself
  • ​Trying to sleep, only to wake up at 3am with your heart pounding and your mind replaying every conversation
  • ​Opening their Instagram for the tenth time today — even though you know it’s going to hurt

And the worst part?

You [INSERT PAINFUL EXPERIENCE]...

The truth is, most people going through a breakup try everything:

  • Scrolling through social media for comfort… only to feel worse 20 minutes later
  • Reading relationship advice that sounds wise — but does nothing when the panic hits at 3am
  • Calling friends for reassurance… until they start saying, “you need to let it go”
  • ​Downloading meditation apps that make the silence feel even louder
  • ​Starting no-contact with good intentions… then breaking it and feeling even more ashamed

And yet… nothing actually changes.

That’s why so many people going through a breakup end up:

  • Waking up at 3am in full panic — night after night
  • Sending texts they instantly regret
  • Losing focus at work and watching their performance slip
  • ​Still stuck in the same emotional loop six months later… wondering why they can’t move on

And every day you don’t fix this, your nervous system stays in survival mode — making the panic stronger, the urges harder to resist, and the damage to your confidence deeper.

What If I Told You It’s Not Your Fault?


You’ve been told to do “just give it time” or “stay busy and distract yourself”…

But nobody talks about the real reason reason you haven’t been able to move forward:

You’re not stuck because you still love them.
You’re stuck because your nervous system thinks you’re in danger — and you can’t make clear decisions while your body is in panic mode.

In other words, you’ve been trying to figure out what to do about your ex while your brain is in survival mode.

And survival mode doesn’t make smart decisions — it just tries to stop the pain.

And you can’t “think” your way out of survival mode.

I get it because I’ve been there.

I tried scrolling through breakup advice at 2am…

Read self-help books that sounded smart but did nothing when the panic hit…

Forced myself to “stay strong” — until I broke and texted them anyway.

Nothing changed.

Until I discovered why people really stay stuck after a breakup:

They’re trying to make decisions while their nervous system is in survival mode.

Breakup Calm: The 7-Day Emotional Reset was born from that realization.

Once I understood that you can’t make clear choices when your body thinks you’re in danger, everything shifted.

I stopped trying to “fix the breakup.”

I stopped forcing myself to “move on.”

Instead, I did one thing first:

I regulated my nervous system.

Then — and only then — I made decisions.

The result?

Within 7 days, I was sleeping through the night.

The obsessive thoughts lost their grip.

And for the first time, I could think clearly about what I actually wanted.

And now, for the first time ever, I’m sharing this exact system with you.

Introducing: Breakup Calm The 7-Day Emotional Reset

"Imagine waking up and feeling steady instead of spiraling. "

A step-by-step emotional reset system designed to help you stop the 3am panic, resist the urge to text, and regain control — even if you feel completely out of control right now.

For the first time ever, you’ll discover the Regulate-Then-Decide Method™ that makes it possible to calm your nervous system first — so you can finally make clear, confident decisions about what you want in just 7 days.

Here’s everything you’ll get inside Breakup Calm: 
The 7-Day Emotional Reset

Emergency Calm Reset Protocol → Stop the 3am panic before it takes over your body

Urge Control System → Resist drunk-texting or checking their profile when the impulse hits

Social Media Detox Lite Plan → Break the obsessive scrolling cycle without feeling like you’re “losing your chance”

Sleep Recovery Protocol → Fall asleep faster and stay asleep instead of waking up in panic

Rumination Stopper Framework → Catch intrusive thoughts in seconds before they take over your mind


Everything is designed to help you regain control and make clear, confident decisions — without therapy waitlists, forcing yourself to “move on,” or doing something you’ll regret.

Bonus Stack

Order in the next 24 hours and you’ll also get:

FAST-ACTION BONUS #1: The 3AM Emergency Audio Reset ($47 Value)

  • A calming 5-minute guided audio you can press play on when panic hits
  • Feel your heart rate slow down instead of spiraling out of control
  • Stop reaching for your phone and texting something you’ll regret


FAST-ACTION BONUS #2: Guided Nervous System Breathing Session ($37 Value)

  • Follow a simple, step-by-step breathing track designed for breakup anxiety
  • Calm your body fast without trying to “empty your mind”
  • Use it anytime you feel overwhelmed, triggered, or shaky


FAST-ACTION BONUS #3: Panic Control Mini App Access ($67 Value)

  • Tap a simple reset button when the urge to text or check their profile hits
  • Track your no-contact streak right from your phone
  • So you’re not fighting this alone at 3am


Act now — these bonuses are only available for the next 24 hours.

​The entire Regulate-Then-Decide Method™ system...

Which will help you stop the 3am panic, regain control, and make clear decisions about your ex...

Will be sold for $97...

But that’s NOT the price you’ll be paying.

Will be sold for [$FUTURE PRICE]...

But that’s NOT the price you’ll be paying.

You see…

We’re releasing this at a special early access price while we collect feedback and real-world results before the full public rollout.

Because of that…

I’ll be giving you Breakup Calm: The 7-Day Emotional Reset for less than HALF of that price.

After that...

The price will go back up TO $97...

So the price when you join right now is just:

$27

​This is a one-time purchase.

No recurring credit card charges - EVER.

And you will have access to everything… FOREVER.


Get Everything Today

  • Breakup Calm: The 7-Day Emotional Reset
  • Emergency Calm Reset Protocol
  • Urge Control System
  • ​Social Media Detox Lite Plan
  • ​Sleep Recovery Protocol
  • ​Rumination Stopper Framework
  • ​Bonus 1: The 3AM Emergency Audio Reset
  • ​Bonus 2: Guided Nervous System Breathing Session
  • ​Bonus 3: Panic Control Mini App Access

Total value: $248

Future Public Price: $97

Today’s price: $27

Here’s What To Do Next…


Step 1: Click the orange button below

Step 2: Fill in your secure payment details

Step 3: Get instant access to Breakup Calm: The 7-Day Emotional Reset and all your fast-action bonuses

My ‘7-Day Calm Or Your Money Back’ Promise:

 If you don’t feel more in control, sleep better, and think more clearly within 7 days, just email our support team and I’ll give you a full refund of your $27.

No questions asked. No hard feelings.


Remember — this offer expires when the 24-hour early access window closes

Because:

  • This $27 early access price is only available while we’re gathering feedback from the first group of members
  • We’re limiting access during this phase so we can review real results before the full public rollout
  • Once this test window closes, the price goes back up to $97 permanently

Frequently Asked Questions

 Who is this for?

A: Breakup Calm: The 7-Day Emotional Reset is perfect for anyone going through a breakup in the last few weeks or months who feels anxious, out of control, and stuck in panic — and wants to regain calm and make clear decisions.

 How long will it take to see results?

A: Most people feel a noticeable drop in panic on Day 1, especially after using the Emergency Calm Reset Protocol. By Day 7, many are sleeping better and thinking more clearly.

 What if I’m not sure whether I want my ex back or to move on?

A: That’s exactly why we created the Regulate-Then-Decide Method™, which helps you calm your nervous system first — so you can decide what you truly want from a clear, stable place.

 Is this just another "get your ex back" program? 

A: No. Breakup Calm doesn't promise you'll get your ex back, and it doesn't force you to "move on." Instead, it helps you regulate your nervous system first — so you can decide what YOU actually want from a clear, stable place. Whether that's reconciliation, moving on, or taking more time.

 Will I need therapy or special tools to make this work?

A: Nope! We designed Breakup Calm so you can follow simple daily steps and tools right from your phone — without therapy waitlists or complicated techniques.

 Do I get lifetime access?

A: Yes! This is a one-time purchase, and you’ll have full access to everything forever.

 What if it doesn’t work for me?

A: That’s why we include our “7-Day Calm Or Your Money Back” Promise — if you don’t feel more in control and think more clearly within 7 days, just email our support team for a full refund.

Still on the fence? Remember…

  • You’re protected by our “7-Day Calm Or Your Money Back” Promise
  • You get $248 worth of value
  • You get a simple step-by-step plan to stop the 3am panic before it takes over
  • ​You get tools to resist texting or checking their social media when the urge hits
  • ​You get lifetime access to everything inside the system — no recurring charges ever
  • ​You’re going to be able to regain control, sleep better, and make clear, confident decisions for just $27

This price won’t last past the 24-hour early access window